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How to lose weight quickly in a week with physical activity: cardio and strength exercises, useful tips for weight loss.
26 October 2025
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Diet for weight loss is the most diverse and required area of diet. Some diets in just one week will help get rid of 5 pounds. In addition, a good diet will help not only lose weight, but also to cleanse the body of toxins.
23 April 2025
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How much weight can you lose in 3 days, in a week, in 10 days? Reviews of the kefir diet are very, very positive.
27 March 2024
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How to eat with gout: what is the essence of the diet, allowed and forbidden foods, what is allowed and what is not, the full menu.
15 January 2024
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Recommendations from nutritionists on where to start losing weight so that you do not fail in the process and achieve maximum results. How to create a diet and exercise plan.
6 January 2024
