Author of articles Putri

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Putri
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2 Articles

Author's articles

  • General requirements for home training, whole body exercises, heart -education types, exercises for every day for beginners, girls and girls training, strength training, dumbbelling exercises, hall training and unproven exercises.
    8 September 2025
  • Diet of protein for weight loss menus for the week and its features.Because protein is so important to the body.Protein diet and weight loss.Protein weight loss and constant muscle mass.Protein patterns.What is important to use with protein.
    23 August 2025